Personal Trainer Info:
Jonathan Pena (Angleton Local)
jpfitnessforever@hotmail.com
Cell: 832-519-6203
Currently: Running a boot camp that meets 3 days a week at Dickey Park
Today was a big fat booger I tell ya!
I have no idea what it was really....I ate very good today, I stayed hydrated, I stretched bf hand...it was by fare the HARDEST PTS thus far.
We did a 1 mile warm up for time. I was able to shave off about 20 sec. from my best time..11:41 still some work to do but it is a start.
We did Abs, Arms w/weights, some legs, Boxing (in the middle of that one i actually said "I kinda hate you right now". OOOOO & a newbie I like to call "Killer Run".
"Killer Run" is a horrible, awful, terrible thing. I seriously think Killer stayed up last night thinking of what he could do to freak us out..it worked!
He basically put a belt around my waist with the ends in his hands a few feet behind me.
Then he said to run like heck "as if there was a DAWG coming after us" or as I like to say a KILLER (him)!
We went form pole to pole running as hard as I could as he tag along like a horrible little brother pulling on your shirt tails when you were a kid.
It was soooo stinkin hard. We did this horrible vile thing 4 times...I think I seriously grunted & cussed him each step of the way.
After that we were done. I felt Mr. Up Chuck lingering a while longer on this day. You would have thought that this was my first time ever to work out in my life! I was harsh.
Some time in the middle i kinda apologize for being such a pansy but it seems like the end of the world at the time and sometimes i cant help myself.
Afterwards I had to stop at the Grocery store for some things. Had a funny thing happen there. I was in so much pain & actually shaking that when i went back to the cold section & got 4 of my beloved "Green machine Naked Juices" I opened one up right there & then and slammed that 10 oz booger as if it were nothing. A man came around the corner as i finished the last gulp sticking my eye to the opening to make sure no more was in there (NO LIE) i looked over at him with nasty slightly green mustache..I quickly wiped it away with the back of my arm like a 2 year old and said "Just worked out.." as if that would make me look any less ridiculous..it didn't.
I would have bought more of them but man they put them so far back i was to tired to climb up and grab anymore than the 4 i could reach..Ain't that annoying?
One other thing to. I did notice that as I was shopping, yes I was hungry & shaking, but different foods looked better to me. I looked at the fruits, veggies, nuts and salads and was foaming at the moth and could not wait to get home and have some. That was really the first time I had felt like that EVER! Maybe this is a step in the right direction. I pray so.
Well till next time
Keep Runnin
Melissa
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